Skip to content


1 Join the Conversation

  1. Scottie Ison says
    Sep 04, 2019 at 8:27 PM

    Travel with a zip lock bag so you can stop for ice to prepare a quick ice pack to apply to a sore back or to use as first aid. Don't apply directly to the skin. Apply for 20 minutes every two hours as needed.

Add Your Comment (Get a Gravatar)

Your Name


Your email address will not be published. Required fields are marked *.